This subproject is one of many research subprojects utilizing the resources provided by a Center grant funded by NIH/NCRR. The subproject and investigator (PI) may have received primary funding from another NIH source, and thus could be represented in other CRISP entries. The institution listed is for the Center, which is not necessarily the institution for the investigator. The proposed follow-up study is to examine the effects of a 12-week faith-based health education program on participants' cardiovascular risk profiles, including blood pressure, fasting blood glucose levels, cholesterol, and weight status. Participants have been recruited from local churches in State College, PA. The 6-month follow-up module will be offered to track behavioral and weight change maintenance, and to follow participants' progress in improving cardiovascular risk profiles. Participants include approximately 50 adults, recruited from local Christian churches in State College, PA. The topics covered in this program were based on The Practical Guide: Identification, Evaluation, and Treatment of Overweight and Obesity in Adults, developed by the National Institutes of Health. Information that was provided in the first 10 weeks of the program include guidance on realistic goal setting, self-monitoring, understanding cues to hunger and fullness, alternatives to high-calorie and high-fat foods, increasing intake of fruits and vegetables, decreasing intake of fat, increasing physical activity, modifying the family food and activity environment, and weight loss maintenance. The final 2 weeks of the program were devoted to hands-on cooking demonstrations and food tasting. Adults ages 18 and over, who agreed to participate in a 6-month follow-up program, consisting of monthly weigh-ins and a number of clinical assessments, including blood pressure readings and collection of blood samples were eligible to participate in this clinical component of the study.
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